Skip to main content

Burnout, Prayer, and Hope

Hello friend,

Teaching prisoners how to pray and meditate as a way of reducing violence in their lives is a ministry of Bo Lozoff, Director of humankindness.org. Bo in Its a Meaningful Life- It Just Takes Practice says, “When we integrate committed service to our lifestyle, the temptation may arise to lighten up on our (quiet time) personal spiritual practices. But I believe that's what leads to burnout for so many people. Trying to dedicate yourself entirely through outward activity, no matter how much you seem to be helping others, will sooner or later chew you up and spit you out if you don't take time for inner silence as well. It's like trying to breathe out all the time without breathing in. How long can that last? Be sure to breathe in, too, so that you're helping others from a deeper place (p. 295).”

Thomas Keating, in his book on Christian meditation, Open Heart Open Mind, says, “The principal effects of meditation are experienced in daily life, not in the periods of meditation itself." I always imagined meditation purpose was for some kind of euphoric experience. A friend shared that they can always tell when I miss my quiet time by the way I relate to them. This confirms the truth in what Keating says.

I have been working at trying to keep a quiet time discipline since the 70’s. There have been lots of times when I started over again. Like learning a sport, it takes lots of practice. I have read lots of books on quiet time over these years; little by little I work the wisdom of the sages into my quiet time practices.

When I started my peacemaking, one of my secret fears was that I would become burnout, cynical, and hopeless. But to my surprise I have more energy for peacemaking and hope for peace than when I started. It has become easier to miss a meal than my quiet time. My sense is that keeping a disciplined quiet time of meditation, reading and prayer has made a lot of the difference.

May this encourage you to take time to be quiet regularly.

Peace, Jim

Comments

Popular posts from this blog

An Incredible Prime Minister

           An Incredible Prime Minister     Dear Friends, a hopeful happening,                  Two years ago, Ethiopia was a basket case. The government seemed to be losing control The majority Oromo people were restive under a rule that seemed to rob them of their place. The traditionally powerful Amhara rioted. A state of emergency brought silence on the surface, but underneath the nation seethed. Civil war threatened. A foreigner was killed. Tourism waned. Finally, the prime minister resigned. The church prayed earnestly. Then, unexpectedly, eight months ago, the relatively unknown Abiy Ahmad was elected prime minister. What followed was equally unanticipated. In a bold, courageous acceptance speech; Ahmad announced a policy of peace, love and unity for the nation and its relationships with the rest of the world. He made sweeping promises and, to the surprise of a world cynical of political promises, kept them. “We need friction but not hatred, argument but not insult,”

"The Repairman's Mother In-law"

Dear Friends, "My mother in-law Nellie read that Peace Pilgrim booklet you gave me. She was very moved by it, and she would like to read more by Peace Pilgrim. Do you have any thing else? And she would like to talk to you too," our repairman excitedly said to me. I responded, "I don't have any thing else by Peace Pilgrim, but you can give her this book Restorative Justice by Howard Zehr." Later I got to talk to Nellie. Nellie then shared, "Oh yes, that was really inspiring. We have to build peace person by person and house by house by the way that we relate to and treat each other. What Peace Pilgrim has to say is very important. And I really like the book Restorative Justice that I am now reading. I especially like to read stuff like that." I responded, "When you get that one finished, I can loan you another book!" The political saga continues in Barranca. A prominent Catholic priest, Padre Francisco, a close consultant to the Mayor, who is

un acontecimiento esperanzador

amigos,  un acontecimiento esperanzador  este es un acontecimiento esperanzador! Hace dos años, Etiopía era un caso estancado. El gobierno parecía estar perdiendo el control. La mayoría de las personas Oromo estaban inquietas bajo una regla que parecía robarles su lugar. La tradicionalmente poderosa Amhara se amotinó. Un estado de emergencia trajo silencio en la superficie, pero debajo de la nación se arremolinaba. Una Guerra civil amenazaba. Un extranjero fue asesinado. El turismo disminuyó. Finalmente, el primer ministro renunció. La iglesia oró fervientemente. Luego, inesperadamente, hace ocho meses, el relativamente desconocido Abiy Ahmad fue elegido primer ministro. Lo que siguió fue igualmente imprevisto. En un audaz y valiente discurso de aceptación; Ahmad anunció una política de paz, amor y unidad para la nación y sus relaciones con el resto del mundo. Hizo grandes promesas y para sorpresa en un mundo cínico de promesas políticas, las cumplió. "Necesitamos